There are 340 calories in 1 serving, 5 pieces (5 oz) of Castella The Fillo Factory, Spinach & Cheese Appetizers. 24 oz. Want to use it in a meal plan? Preheat the oven to 375 degrees. Your first delivery is free. Personalized health review for The Fillo Factory Spinach & Cheese Fillo Pies: 270 calories, nutrition grade (C minus), problematic ingredients, and more. Fat 53g. Calorie Goal 1,720 cal. Try it today! Serving Size : 0.5 package. Apollo Spinach & Cheese Spiral Pie. Calories, carbs, fat, protein, fiber, cholesterol, and more for The Fillo Factory, Spinach & Cheese Appetizers (Castella). Amount Per Serving. I cut the fillo pastry in half and laid fillo on the bottom, and leaving a bit of pastry overhanging the sides. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie You'd need to walk 95 minutes to burn 340 calories. Spanakopita (Greek Spinach Pie) Food52. Try it today! Athens Foods Spinach and Cheese Spanakopita -- 160 per case. Knorr Greek Cheese Soup With Spinach & Pasta. $121.27. Fillo Factory Spinach & Cheese Pie. $107.27. 5.5 oz. Serving Size 3.00 pieces(85g) Serving Per Container 4.0000. 5 pieces (85 g) Log food: Fillo Factory Tyropita Cheese Fillo Triangles Appetizers. Print. spinach pies 3.4 out of 5 stars 6. Yield: 9 servings (3 points per serving for blue, green and purple) Ingredients. The Fillo Factory Spinach Cheese Fillo Appetizers. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. Ispanakli borek, or spinach bread, layers flaky phillo dough with spinach and grated hellim cheese. 1 … 5 pieces (95g) Log food: Fillo Factory Wild Mushroom Tarts Appetizers To Go. Homemade Spanakopita (Greek Spinach Pie) and our Broccoli & Cheddar filo pies. The Fillo Factory Spinach & Cheese Fillo Pie. Drain the spinach, chop and add to a big bowl with beaten egg and cheeses, and spice and salt to taste. This Cypriot spin on the classic spinach pie makes a great after school snack or hors d'oeuvre at a party, and is sure to please a crowd at any picnic, potluck, or buffet. There are 190 calories in 3 triangles (85 g) of Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). 1 tsp chopped mint leaves . Get full nutrition facts for other Fillo Factory products and all your other favorite brands. This recipe is from the Fillo Factory Fillo Dough Box. The Best Greek Spinach Pie Without Phyllo Dough Recipes on Yummly | Greek Spinach Pie, Greek Spinach Pie – Spanakopita, Spanakopita Triangles ... yellow onion, fillo and 5 more. Sodium 1,830g. Fillo Factory Fillo Pie - Spinach And Cheese 24.00 oz at Harris Teeter Learn the good & bad for 250,000+ products. Head to the diet generator and enter the number of calories you want. 28.2 oz. Never used phyllo dough before, so relied heavily on advice from other reviewers & my own preferences: 1) sauteed onion/garlic in 2 T butter/1 T olive oil for more flavor; 2) increased green onions to 2 bunches; 3) doubled the garlic; 4) decreased the Jan 16, 2019 - Explore The Fillo Factory's board "Dinner Fillo Recipes: Pies, Quiches, Pockets, & Strudels", followed by 167 people on Pinterest. Spanakopita, is a traditional Greek comfort food. Buy The Fillo Factory Spinach & Cheese Fillo Appetizers (12 oz) from Safeway online and have it delivered to your door in as fast as 1 hour. Layer half the fillo pastry in a medium sized pie plate or baking tray, buttering every second sheet with melted butter. I use a ceramic rectangular dish (10cm X 25cm). The Fillo Factory Spinach & Cheese Fillo Appetizers are triangle shaped wraps of Fillo dough that are filled with spinach, cheese, and a blend of seasoning including lemon juice, garlic, dill, parsley and black pepper. See terms. 150g melted butter. Ready to bake and serve. Daily Goals. This spinach pie is delicious and much lower in points than a traditional spinach pie. 35 mins. Per 1/5 package (136g): 280 Calories | 15g Fat | 26g Carbohydrates | 2g Fiber | 2g Sugar | 12g Protein | 430mg Sodium | 30g Cholesterol | … This is very tasty attractive and easy for a quick spinach pie. Paste the olive oil on pastry, layering 2 sheets at a time until all pastry is gone. 3 pieces (83g) Log food: A Healthier You Starts Today Fillo ... 8:39. Log Food. Our spanakopita, which is also called spinach and cheese fillo pie, is a delicious blend of spinach and premium cheeses seasoned with lemon juice, garlic, dill, parsley and pepper sandwiched between layers of our flaky fillo dough. Spinach Pie. Nov 28, 2018 - Check out our delicious, gourmet all-natural and organic ready-to-bake frozen foods. black ground pepper, eggs, cream cheese, chopped parsley, lemon juice and 16 more. Roll over image to zoom in Add to list Email Print Nutrition Facts. Your first Delivery is free. 9 oz. 50 mins . This recipe makes enough filling for two 9-inch by 12-inch rectangular pans or approximately 100 folded phyllo triangles. Helpful (33) Jbarnett Rating: 5 stars 01/26/2007. 14 / 67g left. 200g spinach leaves. Prep Time. 44 % 14g Fat. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie 15 mins. 1 pkt fillo pastry. Best Choice Spiral Macaroni & Cheese. 1.41 oz. ¼ cup currants. 14 % 10g Protein. Just remember to allow time for the spinach to thaw. Buy The Fillo Factory Spinach & Cheese Fillo Pies (3 lb) online and have it delivered to your door in as fast as 1 hour. Beat eggs, salt, pepper and oil in a separate bowl and then pour over the spinach mixture. Spanakopita can be made as a "pie" or pita, or as individual phyllo triangles. Nutritional information for Fillo Factory Broccoli Cheese Fillo Pie. Spinach Cheese Fillo Appetizers. ¼ cup pine nuts. 3.6 out of 5 stars 6. 150g Danish feta. $18.99. ¼ cup chopped coriander leaves. See terms. 0.2 pie (136 g) Log food: Fillo Factory Organic Garlic Mashed Potato Puffs Appetizers. There's something for everyone!. 15 sheets phyllo dough, defrosted; Cut spinach into small pieces and add chopped onions, shallots and diced fetta. the Fillo Factory - Spinach & Feta Fillo Pie. See more ideas about Frozen food, Appetizers, Gourmet. Nutritional information for Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). Buy The Fillo Factory Spinach & Cheese Spanakopita Filo Appetizers (8.5 oz) online and have it delivered to your door in as fast as 1 hour. 16 oz. 280 / 2,000 cal left. Akropolis Mini Spinach & Feta Cheese Rolls. They are vegetarian and have no trans fat. Per 3 triangles (85g): 190 Calories | 10g Fat | 20g Carbohydrates | 1g Fiber | 1g Sugar | 6g Protein | 280mg Sodium | 20g Cholesterol | 0g Potassium. Calories: 190: Calories from Fat: 90 %DV. Fitness Goals : Heart Healthy. Total Time. Fillo Pie, Spinach & Cheese The Fillo Factory 1 slice 270 calories 26 grams carbs 15.0 grams fat 9.0 grams protein 2 grams fiber 40.0 mg cholesterol 8 grams saturated fat … Pie Spinach & Cheese Brand: Fillo Factory. Mix well until combined. In a medium saute pan on medium heat, saute the onions with the olive oil until translucent and slightly browned, 10 to 15 minutes. 280 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dec 7, 2016 - Yum, Yum, Yum this is a flaky, cheesy, delicious spinach pie layered between sheets of buttery fillo. How does this food fit into your daily goals? Cook Time. See more ideas about Recipes, Phyllo, Food. GALATOPITA -SWEET MILK PIE BY DIANE KOCHILAS FOR THE FILLO FACTORY. 42 % 30g Carbs. 470 / 2,300g left. O'sole Mio Ravioli Ravioly Cheese And Spinach. Pack/Size: 24 OZ AB Item #: 60168 UPC: 785002727246 I will be making this again! 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