It is loaded with strawberries, blueberries, raspberries, kale and greek yogurt with a perfect touch of sweetness from cranberry juice. 0% Saturated Fat 0g ... Dole Pineapple Chunks in 100% Pineapple Juice Canned. Related Items. Dole Fruit & Veggie Blends Tropical Avocado with Kale Smoothie Mix. To receive the latest news on nutrition, fitness, wellness and diet along with recipes and product info direct to your inbox, sign up for our FREE award winning newsletter, Dole Nutrition News. Top 7 Health Benefits of Kale and Kale Smoothie 1. Cherry Berry & Kale. Talk about filling, delicious and vitamin-rich! Recipe Apple Balsamic Vinaigrette apple, lemon zest, acai berry, sweet potatoes, kiwi fruit, extra-virgin olive oil and 24 more Spicy Chicken and Kale Soup with Basil Cream KitchenAid red onion, salt, plain greek yogurt, chicken breast, fennel bulb and 10 more Smoothies, like this frozen mixed berry smoothie, are a staple in our home for breakfast. Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. 16 oz. Total Time: 5 minutes. This Dole product makes it easy for me to make a quick smoothie and in turn, get my fruits and veggies in one drink. Now blend them all along with water. Strawberry, Banana, Blueberry, Kale, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid. https://www.mom4real.com/healthy-grapefruit-kale-green-smoothie-recipe Each blend is a carefully selected mixture of all-natural fruits and vegetables, perfectly combined to deliver great taste. This kale ginger smoothie is another great detox option, thanks to a blend of kale, banana, blueberries, ginger, chia seeds, cinnamon and raw honey. 9 times out of 10 when I ask Kendall and Madeline what they want for breakfast they will tell me that they want a smoothie. 3.9 oz. Mixed Berry and Kale Smoothie. NATURALLY GLUTEN FREE: DOLE Frozen Organics Berries 'N Kale Smoothie Blends are made from all-natural fruit and just as nutritious as fresh fruit. Cholesterol 0mg. New Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Amount Per Serving. Prep Time: 5 minutes. I love that the blend combines strawberries, blueberries, bananas and kale. GO GREEN: A colorful mix of sun-ripened strawberries, bananas, blueberries, and kale combine for a flavorful smoothie blend that’s more than satisfying and nutritious. Dole Organic Berries & Kale Smoothie Blend Frozen. 8 fl oz. 32 oz. Sodium 0mg. NATURALLY GLUTEN FREE: DOLE Frozen Organics Berries 'N Kale Smoothie Blends are made from all-natural fru Chop all the fruits. Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Add this mix of strawberries, bananas, blueberries, and kale to your morning smoothie or smoothie bowl. Low Calorie Protein Smoothie made with Dole Berries and Kale and Tripact Protein I made a quick and easy 345 calorie protein smoothie. Keep frozen. Blend it all: Put everything in the blender, start on low, and slowly increase the speed to the highest setting.Blend on high until the ingredients are smooth, about 1 minute. Shop similar items at Walmart. Course: Drinks. Prep Instructions: For best results, shake contents of bag before each use. 3/4 cup = 113g. 70. Amount Per Serving. I used the suggested serving size on all … Learn the good & bad for 250,000+ products. Being a mom means always being on the go and making sure I get meet my daily nutrition needs sometimes gets put on the back burner due to making sure baby boy has everything he needs. In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie. Nutrition Facts. Ingredients. Kale Smoothie with Berries Recipe Ingredients: Baby Kale – 15-20 leaves; Chopped Cantaloupe – 1 1/2 cup; Chopped Pineapple – 1 cup; Blueberries and raspberries – 1/2 cup; Water – 1 cup or as required; Steps: Remove the stems from the kale and wash it. Mix and match and get great taste at a great price. Dole Fruit & Veggie Blends Berries N Kale Smoothie Mix. Ingredients. Nutrition Facts. Berry-Kale Smoothie. Save this recipe for Kale and Frozen Berry Smoothie to Pinterest!. Serving Size. gutzy Organic Fruit & Veg Snack Apple, Strawberry, Kiwi & Kale. The smoothie bowl combines DOLE® Berries n’ Kale Fruit & Veggie Blends with coconut water and other crunchy toppings. My kale protein smoothie is a power-house of anti-oxidants and health-boosting nutrients, but most importantly it’s delicious. 10. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole Tropical Frozen Fruit 16 Oz Bag Mixed Market Basket Creamy mixed fruit smoothie dole sunshine dole fruit veggie blends fast easy prep 8 oz smoothies dole crafted blend mixed berry with lime frozen smoothie packs dole crafted smoothie blends enjoy our easy prep treats. 70. Print Recipe Pin Recipe Rate Recipe. Basically, the value you receive is second to none and the quality is extremely rewarding. They're naturally gluten free and make a delicious smoothie. cup. Total Carbohydrate … Whats people lookup in this blog: Dole Frozen Mixed Fruit Smoothie Recipes Getting everyone their fruits and veggies is more convenient than ever with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale.Just toss this nutritious mix into a blender and customize with your favorite smoothie ingredients … smoothie! Add this mix of strawberries, bananas, blueberries, and kale to your morning smoothie or smoothie bowl. Dole Fruit & Veggie Blends Smoothie Mix, Berries 'n Kale 16 oz (1 lb) 454 g Choose a store. The recipe is a healthy balance of vegetables, fruit, fibre, ginger for digestion, heart-healthy fats, probiotics, and clean protein. 0% Saturated Fat 0g Trans Fat 0g. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. I absolutely love this blend of course I wish it was more veggies but I still love it and it’s very tasty with apple juice START THE DAY RIGHT: Frozen Dole Organic Berries 'n Kale Smoothie Blends are a delicious way to start the day. Directions. Just blend with your favorite beverage and make it perfect every time. I dont know how to fix it lol Calories % Daily Value* 0%. Dole Organic Berries & Kale Smoothie Blend Frozen. cup. Keyword: Drinks, Level 1, Smoothies. This Kale and Berry Yogurt Smoothie is a such a healthy and delicious way to start the new year off right! Large quantities of iron. Serving Size. ... to deliver great taste. Iron is pivotal for your health and it promotes better oxygen transportation, liver functions are better and the cell growth is faster. Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. 0%. Each blend is a carefully selected mixture of all-natural fruits and vegetables, perfectly combined to deliver great taste. 1 handfull ice; 1 cup water; 4 large strawberries Fresh or frozen. Love the variety of these also! #smoothies #healthybreakfast #kalesmoothie #berrysmoothie #greensmoothie. 5%. 3/4 cup = 113g. Total Fat 0g. 0.5 cup (122g) Log food: Dole Medium Avocado. Just don’t dilly dally, the sale ends 1/6 (1/5 for some). https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie ^^Apple juice recommended. https://www.dole.com/en/recipes/categories/inspirations/smoothies 1 handful blueberries fresh or frozen; ½ cup kale Chopped. Healthy Frozen Berry Smoothie. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Servings: 2. 3/4 cup of fruit & veggie blend + 3/4 cup of your favorite beverage^^ + combine & blend to desired consistency = enjoy one 8 fl. Weight watchers journey I'm upside down !!! I make the kids a smoothie to go with their breakfast almost every morning. Personalized health review for Dole Fruit And Veggie Blends, Berries' N Kale: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Capturing the Sun: At Dole, we use the best sun-ripened fruit and vegetables that nature has to offer. Mixed Berry Smoothie with Kale We love smoothies and this Mixed Berry Smoothie is a perfect on-the-go breakfast or even special healthier dessert option. With Dole Fruit & Veggie Blends and Dole Keto Berry Blend on hand, you’ll be ready to whip up a tasty snack you can enjoy anytime. Dole Fruit & Veggie Blends Fruit n Greens Smoothie Mix. Total Fat 0g. Calories % Daily Value* 0%. If the smoothie isn’t spinning and forming a vortex, add some more apple juice and break up the smoothie with your blender’s tamper. You can find the frozen fruit and veggie blend in the freezer aisle of your local grocery store. Just blend with your favorite beverage. oz. 0%. 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