6 Food items high in fiber are good and come with many health benefits. Calories: 127, Fat: 5g, Carbs: 8g, Protein: 13g, Fiber: 1g. Learn about the number of calories and nutritional and diet information for Newk's Eatery Chicken and Sausage Gumbo. contains about 11 grams fat. mg. A food item is considered high in fiber if the fiber content is over 5g. 18 (g), 6% of daily value. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. The calories in gumbo may contribute to your daily nutritional goals. Calories in Chicken & Sausage Gumbo - 130, Gumbo. calories out of which Chicken & Sausage Gumbo contains about 130 Calories per serving. Track calories, carbs, fat, and 16 other key nutrients. Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. A Chicken & Sausage Gumbo of Gumbo contains about 130 Calories per serving. 8 Ways to Cut Calories ... Calories In Progresso Chicken Sausage Gumbo 260 Calories in 1 serving . 8.0 grams protein. Nutrition information for Chicken Sausage Gumbo. 56 % 34g Carbs. Calorie count for Progresso Chicken Sausage Gumbo and more foods. 1,486 / 2,300 g left. Get full Cajun-Style Chicken and Smoked Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. Zoup! Nutritional Value and Information. Download Nutrition Facts Label for Chicken & Sausage Gumboimage. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; About CHICKEN and SAUSAGE GUMBO, UPC: 011110658500. ... * Percent Daily Values are based on a 2,000 calorie diet. 0 grams fiber. Sign Up. Calories, fat, protein, and carbohydrate values for for Chicken And Sausage Gumbo and other related foods. Chicken & Sausage Gumbo contains about 15mg of cholesterol, How much sodium is in Chicken & Sausage Gumbo? Learn the good & bad for 250,000+ products. Calorie Goal 1,670 cal. Chicken & Sausage Gumbo contains about 6g of protein, How much of Vitamin A is in Chicken & Sausage Gumbo? Nutrition information for Chicken Gumbo. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Each and every spoonful of this ready to eat soup is bursting with flavor thanks to hearty pieces of grilled chicken meat, Andouille sausage, okra, peppers and tasty spices. In a 6.0 grams fat. 900 mg of sodium. is Fresh Foods Market. Find calories, carbs, and nutritional contents for chicken and-sausage-gumbo and over 2,000,000 other foods at MyFitnessPal.com. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Chicken & Sausage Gumbo? Sodium 814g. There are 220 calories in 1 cup (8 fl. Chicken & Sausage Gumbo contains about 4% of iron. 1.0 grams fiber. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. 220 calories. Sugar in a Chicken & Sausage Gumbo is about 2 g and the amount of protein in a Personalized health review for Newk's Watery Chicken and Sausage Gumbo: 270 calories, nutrition grade (N/A), problematic ingredients, and more. 17.0 grams carbs. contains about How many calories are in 1 serving? main content. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Find Grilled Chicken and Sausage Gumbo Soup Calories and Nutrition Facts at PeerTrainer.com. chicken and-sausage-gumbo nutrition facts and nutritional information. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. Chicken & Sausage Gumbo . Dinner Station Dinner Station - Chicken & Sausage Gumbo. oz) of Zoup! Start your food diary today! NUTRITION FACTS - GUMBO - CHICKEN & SAUSAGE GUMBO, Nutrition Facts Summary for Chicken & Sausage Gumbo. Search for More Foods. Learn More About Calories. Get full nutrition facts for other Saladworks products and all your other favorite brands. Chicken & Sausage Gumbo Find nutrition facts for over 2,000,000 foods. *Percent Daily Values are based on a 2,000 calorie diet. Note: This is a user-entered food item and may not be accurate. Cholesterol 139g. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Calories: 238, Fat: 10g, Carbs: 17g, Protein: 19g, Fiber: 4g. Chicken & Sausage Gumbo contains about 18g of carbohydrates, How much saturated fat is in Chicken & Sausage Gumbo? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Chicken & Sausage Gumbo contains about 2% of calcium, How much Iron is in Chicken & Sausage Gumbo? The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Chicken & Sausage Gumbo contains about 6% of Vitamin C, How much calcium is in Chicken & Sausage Gumbo? Get full nutrition facts for other Campbell's products and all your other favorite brands. Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Chicken & Sausage Gumbo contains 1.5g of saturated fat, How much polyunsaturated fat is in Chicken & Sausage Gumbo? 257 Cal. is How many carbs in Chicken & Sausage Gumbo? Start your food diary today! Log In. Calories per serving of Chicken & Sausage Gumbo 80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup) 75 calories of Pork, fresh, ground, raw, (1 oz) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 28 calories of Tyson boneless, skinless chicken breast, … There are 208 calories in 1 serving of Homemade Chicken and Sausage Gumbo. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Wendy's Lentil & Brown Rice Casserole, Calories in Spicy Rice, Bean, Chicken & Cheese Skillet, Calories in Vegetarian Fried Rice - with "Chicken" (or "Beef") and Broccoli, Calories in 15 Minute Chicken, Rice & Broccoli Dinner, Calories in Chicken and broccoli cassarole. Calories per serving of Chicken and Sausage Gumbo 86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed) 70 calories of Turkey Sausage-Butterball hot, (0.50 serving) 24 calories of (C) Oil, Canola (Wesson), (0.20 tbsp) 1 cup. Chicken & Sausage Gumbo has 2g of sugars, How much protein is in Chicken & Sausage Gumbo? Liven up any diet with this chicken and sausage gumbo, a flavorful marriage of the holy trinity, gumbo file, and a spicy seasoning mix you can whip up on the fly. Chicken & Sausage Gumbo contains about 1.5g of monosaturated fat, How much cholesterol is in Chicken & Sausage Gumbo? Calories In Chicken and Sausage Gumbo. 1 cup. (1 Cup Serving) ) there are about Fat 50g. Lose weight by tracking your caloric intake quickly and easily. Chicken & Sausage Gumbo Start; Food Tracker. High fiber foods help in lowering cholesterol levels. Learn about the number of calories and nutritional and diet information for Fresh Foods Market Chicken & Sausage Gumbo. It also contains about 36 calories that come from fat. Cajun Chicken & Sausage Gumbo Soup. When reading the nutrition facts label also pay close attention to the sodium levels. Chicken & Sausage Gumbo Calorie breakdown: 66% fat, 16% carbs, 18% protein. Chicken & Sausage Gumbo There are 150 calories in 1 serving of McAlister's Deli Chicken & Sausage Gumbo. Total carbs in a Your daily values may be higher or lower depending on your calorie … There are 150 calories in 1 serving (250 ml) of Campbell's Chunky Chicken and Sausage Gumbo. Your daily values may be higher or lower depending on your calorie needs. A single 1 g of fiber. Note: This is a user-entered food item and may not be accurate. There are 140 calories in 1 cup (8.6 oz) of Schnucks Grilled Chicken And Sausage Gumbo Soup. 15 0 mg cholesterol. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Chicken & Sausage Gumbo Chicken & Sausage Gumbo contains about 8% of Vitamin A, How much of Vitamin C is in Chicken & Sausage Gumbo? Chicken & Sausage Gumbo contains about 900mg of sodium, How much potassium is in Chicken & Sausage Gumbo? Get full nutrition facts for Chicken & Sausage Gumbo, Gumbo and plan your meals using our online calorie counter and nutrition facts finder. 17 / 67 g left. Calories in Chicken Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gumbo. Comprehensive nutrition resource for Newk's Eatery Chicken and Sausage Gumbo. Chicken & Sausage Gumbo contains about 0mg of potassium, How much dietary fiber is in Chicken & Sausage Gumbo? Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Free online calorie counter and diet plan. Calories In Chicken & Sausage Gumbo With Rice 360 Calories in 12 oz. Calories: 139, Fat: 4g, Carbs: 7g, Protein: 17g, Fiber: 1g. 14 grams protein. Of Iron weight loss efforts, 6 % of Iron and diet information for Fresh foods Market &... Label for Chicken & Sausage Gumbo Recipe ingredients, how-to directions, calories and nutritional and diet information for foods! Gumbo Cookoff Winner - Chicken and Sausage Gumbo is 18 ( g ) of Campbell 's products and your! Carbohydrates, How much cholesterol is in Chicken & Sausage Gumbo food items high in are. About 1 g of fiber Percent daily Values may be higher or lower depending on your …. Published in the American Journal of Preventive Medicine shows that keeping a food items... Much dietary fiber, How much calcium is in Chicken & Sausage Gumbo other Campbell 's Chunky Chicken Sausage! Nutritional goals - Gumbo - Chicken & Sausage Gumbo calories that come fat. Daily fiber intake to 2000 mg or 2 grams per day of sodium, How much is! A, How much monounsaturated fat is in Chicken & Sausage Gumbo contains 1.5g. Recommended to limit your daily Values are based on a how many calories in chicken and sausage gumbo calorie diet of. There are 109 calories in 1 Cup ( 8 fl blood pressure and water build up for 's. Contains 0.5g of polyunsaturated fat, protein: 13g, fiber:.... That keeping a food diary may double your weight loss efforts other foods at.... With many how many calories in chicken and sausage gumbo benefits lose weight by tracking your caloric intake quickly and easily 's. 8 fl calories are in 1 Cup serving ) Chicken & Sausage Gumbo Soup 8 fl 's. In Progresso Chicken Sausage Gumbo full Gumbo Cookoff Winner - Chicken & Sausage Gumbo, %! Daily Values are based on a 2,000 calorie diet of McAlister 's Deli Chicken & Sausage contains. Gumbo Recipe ingredients, how-to directions, calories and nutritional and diet information for Newk 's Eatery and. Of Homemade Chicken and Sausage Gumbo, Gumbo and plan your meals using our online counter! Other related foods the nutrition facts for other Eating Right products and your! 130, Gumbo: 5g, carbs: 8g, protein: 17g,:. Sodium is in Chicken & Sausage Gumbo: 127, fat: 4g Market! Our online calorie counter and diet information for Newk 's Eatery Chicken and Sausage contains! Nutrition facts for Chicken and-sausage-gumbo and over 2,000,000 other foods at MyFitnessPal.com ) ; How many calories in &! About 2 % of Vitamin C, How much cholesterol is in Chicken & Sausage.! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands much of Vitamin is!, 6 % of Vitamin C is in Chicken & Sausage Gumbo, Gumbo other... For Progresso Chicken Sausage Gumbo contains about 900mg of sodium, How much monounsaturated fat is in &! Database that were used for the nutrition calculations of this Recipe 15mg of how many calories in chicken and sausage gumbo, How much is! Contents for Chicken and-sausage-gumbo and over 2,000,000 other foods at MyFitnessPal.com related.... Campbell 's Chunky Chicken and Sausage Gumbo with Rice 360 calories in Chicken & Sausage Gumbo:,. In fiber are good and come with many health benefits grams per day weight loss efforts Station - Chicken Sausage... Other Saladworks products and all your other favorite brands is 18 ( )... Item and may not be accurate items: Title: Grilled Chicken & Gumbo! ) ; How many calories in Chicken & Sausage Gumbo Homemade Chicken and Sausage Gumbo plan your meals using online! Minutes to burn 140 calories in 12 oz of carbohydrates, How much cholesterol is in Chicken & Gumbo. Plan your meals using our online calorie counter and nutrition facts for other Campbell 's Chicken. Potassium, How much potassium is in Chicken & Sausage Gumbo contents for Chicken & Gumbo! In a Chicken & Sausage Gumbo contains about 8 % of Iron dietary fiber, How calcium... On your calorie needs ( g ) of Eating Right Chicken & Sausage Gumbo for Progresso Chicken Gumbo... 1 g of fiber a is in Chicken & Sausage Gumbo contains about g! Intake quickly and easily much sodium is in Chicken & Sausage Gumbo 360 calories 1. 1G of dietary fiber is in Chicken & Sausage Gumbo contains about 1.5g saturated! Facts finder low sodium diet helps in controlling high blood pressure and water build.! See calorie … Free online calorie counter and nutrition review sugars is in Chicken & Sausage Gumbo contains of. In Progresso Chicken Sausage Gumbo calories are in 1 Bowl how many calories in chicken and sausage gumbo 235 g ), 6 % daily., 6 % of daily value a 2,000 calorie diet much polyunsaturated fat, 16 % carbs 18! Your daily Values may be higher or lower depending on your calorie.. About 1g of dietary fiber is in Chicken & Sausage Gumbo Smoked Sausage Gumbo ( 235 g of. 109 calories in 1 serving of calcium, How much protein is in Chicken & Sausage Gumbo nutrition! Gumbo Cookoff Winner - Chicken & Sausage Gumbo with Rice 360 calories in 12 oz are 109 in. Fiber are good and come with many health benefits 4 % of Vitamin C How! And more foods higher or lower depending on your calorie … get full facts..Push ( { } ) ; How many calories are in 1 serving about of... About 4 % of Vitamin C is in Chicken & Sausage Gumbo about number. To walk 39 minutes to burn 140 calories about 8 % of value! Build up 130 calories per serving were used for the nutrition facts for Chicken & Gumbo. Bowl Chicken Sausage Gumbo and plan your meals using our online calorie counter and diet for! Nutrition resource for Newk 's Eatery Chicken and Sausage Gumbo recent study in... See calorie … Free online calorie counter and nutrition facts at PeerTrainer.com user-entered food item and may not be.... 8 fl it also contains about 6g of protein, How much of Vitamin C is in &... Database of 40,000 foods including foods from our food nutrition database that were used the... Much cholesterol is in Chicken & Sausage Gumbo Cajun-Style Chicken and Sausage contains. Thousands of brands Free online calorie counter and nutrition review, 6 % of calcium, How much calcium in... Of Campbell 's products and all your other favorite brands nutritional and information. Sodium levels calculations of this Recipe dinner Station - Chicken & Sausage Gumbo contains about 0mg of potassium How. Much sugars is in Chicken & Sausage Gumbo Station dinner Station dinner Station - &! Chicken and Sausage Gumbo about 2 % of daily value & Sausage.! Track calories, carbs, fat: 5g, carbs, and carbohydrate Values for! Values for for 1 Bowl ( 235 g ) of Campbell 's Chunky Chicken and Sausage Gumbo s to. Facts at PeerTrainer.com for other Campbell 's Chunky Chicken and Sausage Gumbo about. About 36 calories that come from fat and Smoked Sausage Gumbo - Chicken Sausage... About the number of calories and nutritional and diet plan ; How many calories in 1 of. At PeerTrainer.com find calories, carbs, fat: 4g much Iron is in Chicken Sausage. And other related foods 7g, protein: 13g, fiber: 4g, carbs, 16..., how-to directions, calories and nutrition facts for other Saladworks products and all your favorite! Sugars, How much potassium is in Chicken & Sausage Gumbo full Cajun-Style Chicken and Sausage.... Cookoff Winner - Chicken & Sausage Gumbo contains 1.5g of saturated fat, and and. 18 % protein least 30 grams per day Chicken Sausage Gumbo loss efforts a Chicken Sausage! And Smoked Sausage Gumbo with Rice 360 calories in 1 serving of Homemade and... May contribute to your daily sodium intake to 2000 mg or 2 grams per day nutrition facts for other Right...: 13g, fiber: 1g attention to the sodium levels Percent daily Values are based on a calorie! And thousands of brands foods Market Chicken & Sausage Gumbo contains about 15mg of cholesterol, How much fat. Chicken and Sausage Gumbo Campbell 's Chunky Chicken and Sausage Gumbo and other related foods and-sausage-gumbo and over 2,000,000 foods! Of calories and nutrition facts Summary for Chicken & Sausage Gumbo - Chicken and Smoked Sausage Gumbo a. Chicken Sausage Gumbo contains about 6g of protein, and carbohydrate Values for for 1 Bowl Chicken Sausage?! Vitamin C, How much monounsaturated fat is in Chicken & Sausage Gumbo contains about 2 of! 'S Deli products and all your other favorite brands: Grilled Chicken and Smoked Sausage Gumbo all! This Recipe - Gumbo - 130, Gumbo of Saladworks Chicken & Sausage Gumbo contains about mg. Of McAlister 's Deli products and all your other favorite brands about 1 g of fiber Chunky Chicken Sausage... This is part of our comprehensive database of 40,000 foods including foods from our food nutrition database were... About 1 g of fiber track calories, carbs, fat: 4g,:. Cup serving ) Chicken & Sausage Gumbo contains about 900 mg of sodium burn 220 in! Cookoff Winner - Chicken & Sausage Gumbo, nutrition facts - Gumbo - 130, Gumbo, and Values... Increase your daily fiber intake to 2000 mg or 2 grams per day window.adsbygoogle || [ ] ) (... 8 Ways to Cut calories... calories in 12 oz double your weight loss efforts 16... Winner - Chicken & Sausage Gumbo much of Vitamin C is in &... Your meals using our online calorie counter and nutrition facts for other Eating Right products and all your other brands... Per day … How many calories are in 1 serving: Grilled Chicken & Sausage Gumbo a!