The recipe serves 4 so I halved the ingredients and rolled out a really thin crust so that we each had two decent slices which worked out at 5.5 syns per person! Only 14 calories … =] Blog Stats. Sweet Freedom Choc Shot or Fruit Syrup. I was particularly interested in trying them as they are made with just fruit extracts and natural ingredients. These products are all natural, Gluten Free, Vegan Society Approved, and only 14 calories per teaspoon (This makes them a half a syn per teaspoon people). 95% fat free. Serve with fresh fruit like strawberries or raspberries or serve warm with a little light custard. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. A little bit of what I have been loving throughout the month of April . Spritz the tray with low calorie cooking spray, I personally use Frylight.Then, cover with baking paper. On their own, these Slimming world brownies are slightly bland however I found that topped with a yoghurt and fruit they are an absolute dream and still only ½ syn each. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined Ultimate Slimming Tips! Prep: Grab yourself an 8 inch brownie tray and pre-heart your oven to 200°C/gas mark 6. Fruit Syrup. July 2020. https://www.latoyah.co.uk/2014/10/recipe-choc-shot-sweet-freedom-treats.html You could even top these with some Choc Shot! My #3 favourite for the month of April is quite a new discovery for me and it is the Choc Shot liquid hot chocolate. Instructions. Which leads me nicely onto my #2 favourite of the month…. only 14 calories per teaspoon. This is going to be my daily food diary and I'll be uploading syn values and pictures of my food. Even if I wasn't doing slimming world I think I'd still buy these. So this is my second attempt at making some slimming world friendly oat based biscuits/cookies/muffins. Also, a little goes a very long way - one teaspoon was plenty. I posted on Instagram a while back about some of the Sweet Freedom products I got my hands on, including: Sweet Freedom Syrup  ‘fruit syrup for natural sweetness’ and Choc Shot - ‘all-natural liquid chocolate’. Winners will be announced on the facebook page. I find that taking a couple of minutes at the beginning of the week and planning out my meals has helped me stay on track and also use less syns as Iam more aware of what I am eating! ⁠ Combine all ingredients (except the 6 tsps of Choc Shot for centre of doughnuts) in a large bowl. Place the reduced fat spread, granulated sweetener, baking powder, self raising flour, eggs, cocoa and Choc Shot into a large mixing bowl and mix thoroughly. If you haven’t heard about it where have you been!!?? *Pregnant women, the elderly, babies and toddlers are advised to choose eggs showing … The Choc shot instructions say 3-4 tsps per 200 ml milk which does make a nice hot chocolate. Iam making it again this weekend, definitely a must try! I'm also amazed how much you get for 1.5 syns; perfect when I need a bit of chocolate. This Slimming Friendly Chocolate Cake is low in calories and fat yet scores high on chocolate satisfaction! You can also add this to porridge, fruit or anything you fancy really! I bought a brand spanking new notepad to try and encourage myself to plan more and keep a food diary which I have been doing! I tried it on top of my porridge with some blueberries and it was gorgeous. Saved from aldi.co.uk. I'm 20 years old from the North-East of England. STEP 1. No chemical processing, additives or … Sweet Freedom Products are: 100% natural. Oh and if you haven't already, head over to the Slimming World Survival Facebook Page for a chance to win one of 10 bottles of choc shot!*. Aren't these just beautiful? Add all the … But how would I use this now? They also are totally free from chemical processing of any type. I've since used it in my coffee (I now prefer it to sugar and save 1.5 syns in the process) This was truly delicious and a perfect alternative to sugar / honey / maple syrup / water (well, I'd drink it!) Choc ... Choc Shot Slimming World Recipes Recipe Using Fitness Diet Hot Chocolate Freedom Shots Exercise Sweet. Spray a square brownie tin (I used a 20cm one) with Fry Light and line with baking paper, letting the paper hang over the sides. Slimming world brownies that are really simple to make and low syn. They are from the loreal skin perfection range and are on offer in boots at the moment. It honestly tasted better than a takeaway! While I've tried all of the flavours, I'll just review their top two products here to give you the best sense of what they are about. Free foods, Speed foods and Healthy extra A ( HexA) and Healthy Extra B (HexB). Shop for Baby, DIY, Kitchen, Cycling, Sports, Tvs, Home & Garden online. Per 5g tsp. Energy kJ. Transfer the mixture into small serving glasses (shot glasses are ideal) and chill for 1 hour or until set. In a bowl, mix the oats with the yogurt, eggs and sweetener if using, and leave to soak for 10 minutes. Posts about Choc shot written by mybigfatfoodjourney. There are two tasty ways you could make this. Drizzle the Sweet Freedom choc shot over the top and use the tip of a skewer, or similar, to make a marble effect. This baby works out at 2 syns for a tbsp or 1/2 a syn for a tsp. The crust was thin and crispy and the meat filling was delicious! Sweet Freedom natural fruit extracts (carob & apple), cocoa, water rapeseed oil, natural flavour. Chocolate orange baked oats So far I have tried the burger in a bowl, KFC chicken, chicken nuggets and the meat feast pizza! 6. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. A little bit of what I have been loving throughout the month of April So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! ... Top with more Choc Shot and the rest of the Clarks Caramel Sauce and serve! A blog containing Slimming world recipes, low-syn ideas and meals. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. Low Syn 2 Ingredient Fudgsicles. Specialbuys. STEP 2. These puppies will set you back half a syn per biscuit so they manage to do the trick even tho sometimes they can taste like cardboard!! Syn values correct at time of writing. My #4 fave are an oldie but a goody, healthline sugar free tea biscuits! I have struggled with a substitute for chocolate cake. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Chocolate French … OMG this is my 7th week in with slimming world. I didn’t want it to end! . Xx So I saved the best for last in my Slimming World Recipe Week, some sweet treats to curb those cravings. I have been using both the serum and moisturiser for a couple of weeks now and have been loving the results. I've used it for various things, dipping chocolate for plain biscuits, as a chocolate sauce over meringues and fruit to make a gorgeous desert and obviously to make the hot chocolate. I did loads of recipes with this below are just the ones I got on camera! Was so pleased I did! These bad boys saw me through a rough chocolate free lent! Drizzle the cake with a little melted chocolate or use a low calorie syrup like Sweet Freedom Choc Shot. Another thing I have been loving this month is looking after my skin. I'd heard people talking about it at Slimming World and bought a bottle in Tesco; it retails for around £3.50 but a little goes a long way. Remove the cheesecake from … And my final favourite of the month has been my trusty notepad! 7 syns on Slimming World. Per 100g. Mouthwateringly simple recipes that are better for you and the whole family! You will also love my Slimming … Then, measure out your water and pour on top of the mixture. Choc Shot is a liquid chocolate that is sold as a mix for hot chocolate but, as the manufacturers Sweet Freedom say, its uses don't stop there. Easy to make, gluten free and suitable for popular weight loss plans like Weight Watchers and Slimming World. Is simply using the mint Choc Shot was particularly interested in trying them as they from. 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